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Empower HER workshop

Mon, 30 Sept

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MAC - Midlands Arts Centre

Join us for a transformative 14-week development program aimed at enriching females aged 8 -40 from diverse backgrounds in Birmingham. We hope you're as excited as we are to start this journey of learning, growth, and empowerment.

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Empower HER workshop
Empower HER workshop

Time & Location

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30 Sept 2024, 19:00 – 20:30

MAC - Midlands Arts Centre, Cannon Hill Park, Birmingham B12 9QH, UK

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About the event

Join us for a transformative 36-week development program aimed at enriching females aged 5 - 40 from diverse backgrounds in Birmingham. 


Hosted at the Midlands arts Centre, our program focuses on improving mental health and building confidence through three key areas: mental/physical health, confidence development, and life skills learning.


Our twice-weekly, one hour 30 minute sessions on Monday feature empowering activities such as dance and fitness, nutrition workshops, reading groups, and self-esteem building exercises. We also provide monthly child provision to ensure accessibility for all.

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